I got this article from Yahoo Lifestyle. A Nice article that can remove a lot of misconceptions that you had about getting 6 Pack abs.
Have you heard any one of them or have been doing one these things but weren't getting any results. This might be a reason why.........because they are a myth. :)
Enjoy the article its worth a read.
PS: you have to click on the link given on "Yahoo Lifestyle" if you want to check out the article.
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